Back Country Cuisine Mushroom Bolognaise

This meal is light to carry and provides tasty, fast nourishing food for adventure with tender mushrooms with tomato in a savoury sauce, served with noodles. Vegetarian. Vegan.

FEATURES

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

NUTRITION

Small

Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1230kJ (293Cal), Protein 9.7g, Fat - total 1.0g, Fat - saturated 0.2g, Carbohydrate - total 60.2g, Carbohydrate - sugars 14.5g, Sodium 639mg

Per 100g

Energy 361kJ (86Cal), Protein 2.8g, Fat - total 0.3g, Fat - saturated less than 0.1g, Carbohydrate - total 17.7g, Carbohydrate - sugars 4.3g, Sodium 188mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 2380kJ (570Cal), Protein 18.9g, Fat - total 1.9g, Fat - saturated 0.3g, Carbohydrate - total 117g, Carbohydrate - sugars 27.4g, Sodium 1240mg

Per 100g

Energy 353kJ (84Cal), Protein 2.8g, Fat - total 0.3g, Fat - saturated less than 0.1g, Carbohydrate - total 17.4g, Carbohydrate - sugars 4.1g, Sodium 183mg

Processed in a facility that also produces products containing Oats, Crustacea, Egg, Fish, Milk, Tree Nuts, Sesame Seeds.