Outdoor Gourmet Vegan Lentil Dahl (Double Serve)

$19.99

A delicious curry made from Chana Masala sauce, lentils, chickpeas, a vibrant mix of vegetables and pumpkin seeds

FEATURES

Light – the pouch weighs one third of the meal it makes
Fast – ready to eat in 10 to 15 minutes
Tasty – tastes good enough to finish the meal
Convenient – eat the meal straight from the pouch to reduce clean up
Long shelf life – meals produced with a four year best before date
New Zealand made

SPECIFICATIONS

Weight 190g

Weight reconstituted 654g

Instructions

Add 500 ml (2 cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes.

Ingredients

Lentils (36%), sauce (thickener (1442), sugar, maltodextrin, vegetables, salt, spices, hydrolysed vegetable protein, yeast, canola oil, flavours, acidity regulators (malic acid, citric acid), colour (paprika oleoresins)), chickpeas (chickpeas, salt), onion, pumpkin seeds, red pepper, tomato (tomato, firming agent (509), food acid (citric acid)), green beans (contains acidity regulator (331, sodium bicarbonate))

Nutritional Information - Per Serve

Energy 1570kJ (374Cal), Protein 18.1g, Fat 4.7g, Fat - saturated 0.7g, Carbohydrate - total 59.6g, Carbohydrate - sugars 15.4g, Sodium 327mg

Nutritional Information - Per 100g

Energy 454kJ (108Cal), Protein 5.2g, Fat 1.4g, Fat - saturated 0.2g, Carbohydrate - total 17.3g, Carbohydrate - sugars 4.5g, Sodium 327mg

May contain traces of crustacea, egg, fish, milk, soybeans, tree nuts