Back Country Cuisine Instant Mixed Vegetables 90g

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

NUTRITION

Serves per pack 5. Net weight 90g. Preparation: Add contents to appropriate container. Add 375 ml (1½ cups) of boiling water. Stir and stand for 10-15 minutes. Vegetables can be added during preparation of other dishes by including ½ cup of water per cup of vegetables. Serving size 93g (once prepared)

Per Serve

Energy 257kJ (61Cal), Protein 2.6g, Fat - total 0.7g, Fat - saturated 0.2g, Carbohydrate - total 9.4g, Carbohydrate - sugars 6.5g, Sodium 60mg

Per 100g

Energy 276kJ (66Cal), Protein 2.8g, Fat - total 0.7g, Fat - saturated 0.2g, Carbohydrate - total 10.1g, Carbohydrate - sugars 7.0g, Sodium 65mg

INGREDIENTS

Peas (33%) (Peas, Acidity Regulator (331, 500)), Corn (33%), Carrot (33%) (Carrot, Sugar, Acidity Regulator (500)).

Processed in a facility that also produces products containing Egg, Fish, Milk, Soybeans, Tree Nuts.