Back Country Cuisine Roast Chicken

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

NUTRITION

Small

Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or AORAKI fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1640kJ (391Cal), Protein 19.9g, Fat - total 13.0g, Fat - saturated 4.1g, Carbohydrate - total 45.5g, Carbohydrate - sugars 7.4g, Sodium 1230mg

Per 100g

Energy 481kJ (115Cal), Protein 5.9g, Fat - total 3.8g, Fat - saturated 1.2g, Carbohydrate - total 13.4g, Carbohydrate - sugars 2.2g, Sodium 363mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving s

Per Serve

Energy 3180kJ (761Cal), Protein 38.5g, Fat - total 25.2g, Fat - saturated 7.9g, Carbohydrate - total 88.8g, Carbohydrate - sugars 14.1g, Sodium 2410mg

Per 100g

Energy 472kJ (113Cal), Protein 5.7g, Fat - total 3.7g, Fat - saturated 1.2g, Carbohydrate - total 13.2g, Carbohydrate - sugars 2.1g, Sodium 358mg

INGREDIENTS

Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Contains Emulsifier (322)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives), Sauce (Maltodextrin, Thickener (1442), Starch, Rice Flour, Salt, Yeast Extract, Hydrolysed Vegetable Protein, Sugar, Colour (150D), Yeast, Vegetables, Acidity Regulator (330)), Chicken Dices (21%) (Chicken, Soy Protein Concentrate, Salt, Mineral Salt (451, 450), Rosemary Extract), Stuffing (Bread (Flour, Gluten, Yeast, Vegetable Oil, Vinegar, Soy, Emulsifers (472E, 481, 471), Improvers (170, 300)), Egg, Milk Powder (Contains Emulsifier (322)), Herbs, Onion, Salt), Peas (Peas, Acidity Regulator (331, 500)), Corn.

ALLERGENS