Back Country Cuisine Porridge Supreme

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

NUTRITION

Small

Serves per pack 1. Net weight 90g. Preparation: Remove sugar sachet. Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to pouch. Stir and stand for 10-15 minutes. Sprinkle sugar as desired. Serving size 340g (once prepared)

Per Serve

Energy 1470kJ (352Cal), Protein 10.9g, Fat - total 9.3g, Fat - saturated 3.0g, Carbohydrate - total 54.5g, Carbohydrate - sugars 23.2g, Sodium 45mg

Per 100g

Energy 433kJ (104Cal), Protein 3.2g, Fat - total 2.7g, Fat - saturated 0.9g, Carbohydrate - total 16.0g, Carbohydrate - sugars 6.8g, Sodium 13mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Remove sugar sachet. Add 500 ml (2 cups or MT EVEREST fill line) of boling water to pouch. Stir and stand for 10-15 minutes. Sprinkle sugar as desired. Serving size 675g (once prepared)

Per Serve

Energy 2870kJ (685Cal), Protein 21.2g, Fat - total 18.0g, Fat - saturated 5.7g, Carbohydrate - total 106g, Carbohydrate - sugars 45.2g, Sodium 88mg

Per 100g

Energy 425kJ (102Cal), Protein 3.1g, Fat - total 2.7g, Fat - saturated 0.9g, Carbohydrate - total 15.7g, Carbohydrate - sugars 6.7g, Sodium 13mg

INGREDIENTS

Oats (58%), Milk Powder (Milk Powder, Emulsifier (322)), Sugar, Raisins (Raisins, Vegetable Oil), Apple (Apple, Preservative (223)), Apricot (Contains Preservative (220)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A))

ALLERGENS